Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Connolly
Team: Varsity GW - Matt Connolly (Miami, FL)
Date: Thursday, January 2, 2025
Time: 32:15
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 12.9 Avg / 21.1 Max
Power (Watts): 100 Avg / 169 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 136 Avg / 153 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)