Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Thursday, January 2, 2025
Time: 53:46
Distance: 11.53 Miles
Completed:
Calories: 529
Speed (MPH): 12.9 Avg / 26.3 Max
Power (Watts): 143 Avg / 386 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 151 Avg / 188 Max

Seasonal Best

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(Winter 2024)