Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: andrea sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 2, 2025
Time: 18:02
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.6 Avg / 20.8 Max
Power (Watts): 160 Avg / 342 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 150 Avg / 188 Max

Seasonal Best

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(Winter 2024)