Dragon Fire 5.00 mi

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Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, January 2, 2025
Time: 21:36
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 123 Avg / 305 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 191 Avg / 239 Max

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(Winter 2024)