Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 2, 2025
Time: 19:09
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.7 Avg / 19.0 Max
Power (Watts): 138 Avg / 266 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 146 Avg / 154 Max

Seasonal Best

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(Winter 2024)