Bent Spoke 4.00 mi

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Lap Details

Rider: James T
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Thursday, January 2, 2025
Time: 19:42
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.2 Avg / 23.6 Max
Power (Watts): 99 Avg / 300 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 155 Avg / 168 Max

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