Bent Spoke 4.00 mi

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Lap Details

Rider: trip mallonee
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 2, 2025
Time: 16:12
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 148 Avg / 506 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 118 Avg / 131 Max

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(Winter 2024)