Bent Spoke 4.00 mi

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Lap Details

Rider: M Schiffhauer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 2, 2025
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 135 Avg / 445 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 150 Avg / 194 Max

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(Winter 2024)