Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, January 3, 2025
Time: 26:16
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 16.5 Avg / 26.2 Max
Power (Watts): 182 Avg / 381 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 147 Avg / 170 Max

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(Winter 2024)