Sunday Afternoon 7.00 mi

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Lap Details

Rider: Liz Brady
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, January 3, 2025
Time: 37:00
Distance: 6.98 Miles
Completed:
Calories: 226
Speed (MPH): 11.3 Avg / 19.1 Max
Power (Watts): 83 Avg / 205 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 156 Avg / 216 Max

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(Winter 2024)