Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 3, 2025
Time: 6:23
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.1 Avg / 16.2 Max
Power (Watts): 99 Avg / 154 Max
Cadence (RPM): 40 Avg / 54 Max
Heartrate (BPM): 79 Avg / 79 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)