Dragon Fire 5.00 mi

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Lap Details

Rider: Connie Hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 3, 2025
Time: 23:33
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 12.8 Avg / 17.9 Max
Power (Watts): 102 Avg / 162 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 120 Avg / 134 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)