Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 3, 2025
Time: 6:35
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.7 Avg / 15.8 Max
Power (Watts): 93 Avg / 164 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 99 Avg / 100 Max