Bent Spoke 4.00 mi

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Lap Details

Rider: S B
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, January 3, 2025
Time: 19:00
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.6 Avg / 19.9 Max
Power (Watts): 104 Avg / 220 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 124 Avg / 232 Max

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