Rider: | Susan H |
Team: | YMCA - Greater Dayton - Coffman (Springboro, OH) |
Date: | Friday, January 3, 2025 |
Time: | 32:20 |
Distance: | 9 Miles |
Completed: | |
Calories: | 309 |
Speed (MPH): | 16.7 Avg / 20.9 Max |
Power (Watts): | 145 Avg / 301 Max |
Cadence (RPM): | 65 Avg / 89 Max |
Heartrate (BPM): | 115 Avg / 131 Max |
Seasonal Best
(Winter 2024)