Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, January 3, 2025
Time: 5:14
Distance: 0.4 Miles
Completed: 7%
Calories: 14
Speed (MPH): 4.6 Avg / 9.9 Max
Power (Watts): 6 Avg / 97 Max
Cadence (RPM): 27 Avg / 70 Max
Heartrate (BPM): 119 Avg / 173 Max