Dragon Fire 5.00 mi

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Lap Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 4, 2025
Time: 3:50
Distance: 0.8 Miles
Completed: 16%
Calories: 31
Speed (MPH): 12.6 Avg / 19.1 Max
Power (Watts): 110 Avg / 200 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 112 Avg / 121 Max