Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Dion
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, January 4, 2025
Time: 18:03
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 18.0 Avg / 27.9 Max
Power (Watts): 213 Avg / 464 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 117 Avg / 129 Max

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(Winter 2024)