Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M Wellington
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, January 5, 2025
Time: 15:19
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.5 Avg / 22.6 Max
Power (Watts): 142 Avg / 236 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 131 Avg / 148 Max

Seasonal Best

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(Winter 2024)