Rider: | Karen Maddock |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Monday, January 6, 2025 |
Time: | 38:30 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 104 |
Speed (MPH): | 6.9 Avg / 9.3 Max |
Power (Watts): | 23 Avg / 40 Max |
Cadence (RPM): | 49 Avg / 62 Max |
Heartrate (BPM): | 89 Avg / 92 Max |
Personal Best