Rough Rider 8.30 mi

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Lap Details

Rider: Court Horncastle
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, January 6, 2025
Time: 35:04
Distance: 8.38 Miles
Completed:
Calories: 284
Speed (MPH): 14.3 Avg / 19.7 Max
Power (Watts): 123 Avg / 279 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 143 Avg / 156 Max

Seasonal Best

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(Winter 2024)