Ravens Roost 7.22 mi

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Lap Details

Rider: Michelle Phillips
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, January 6, 2025
Time: 30:08
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.4 Avg / 26.2 Max
Power (Watts): 142 Avg / 414 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 125 Avg / 155 Max

Seasonal Best

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(Winter 2024)