Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kim Spittler
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, January 7, 2025
Time: 16:23
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 151 Avg / 286 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 120 Avg / 137 Max

Seasonal Best

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(Winter 2024)