Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Tuesday, January 7, 2025
Time: 31:47
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 10.2 Avg / 17.9 Max
Power (Watts): 69 Avg / 190 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 90 Avg / 96 Max

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(Winter 2024)