Rider: | Doug Nelson |
Team: | Nelson Residence (Kent, WA) |
Date: | Tuesday, January 7, 2025 |
Time: | 46:12 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 539 |
Speed (MPH): | 15.7 Avg / 26.3 Max |
Power (Watts): | 170 Avg / 337 Max |
Cadence (RPM): | 46 Avg / 67 Max |
Heartrate (BPM): | 151 Avg / 163 Max |
Seasonal Best
(Winter 2024)