Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Teixeira
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, January 7, 2025
Time: 29:06
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.4 Avg / 21.9 Max
Power (Watts): 133 Avg / 204 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 137 Avg / 145 Max

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(Winter 2024)