Rider: | Heidi Shirk |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Wednesday, January 8, 2025 |
Time: | 15:49 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 151 |
Speed (MPH): | 14.2 Avg / 23.0 Max |
Power (Watts): | 139 Avg / 238 Max |
Cadence (RPM): | 43 Avg / 61 Max |
Heartrate (BPM): | 146 Avg / 153 Max |
Seasonal Best
(Winter 2024)