Dragon Fire 5.00 mi

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Lap Details

Rider: nate lockett
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, January 8, 2025
Time: 16:50
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 187 Avg / 354 Max
Cadence (RPM): 92 Avg / 119 Max
Heartrate (BPM): 88 Avg / 91 Max

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