Wicked Workout 7.80 mi

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Lap Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, January 8, 2025
Time: 23:20
Distance: 7.87 Miles
Completed:
Calories: 454
Speed (MPH): 20.2 Avg / 35.6 Max
Power (Watts): 300 Avg / 600 Max
Cadence (RPM): 53 Avg / 109 Max
Heartrate (BPM): 162 Avg / 178 Max

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(Winter 2024)