Rider: | David John |
Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
Date: | Wednesday, January 8, 2025 |
Time: | 12:33 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 183 |
Speed (MPH): | 18.8 Avg / 24.5 Max |
Power (Watts): | 220 Avg / 561 Max |
Cadence (RPM): | 68 Avg / 86 Max |
Heartrate (BPM): | 174 Avg / 182 Max |
Seasonal Best
(Winter 2024)