Ironhorse Rush 6.00 mi

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Lap Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, January 9, 2025
Time: 23:24
Distance: 6.01 Miles
Completed:
Calories: 249
Speed (MPH): 15.4 Avg / 23.3 Max
Power (Watts): 160 Avg / 362 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 157 Avg / 165 Max

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(Winter 2024)