Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, January 9, 2025
Time: 20:22
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.7 Avg / 18.7 Max
Power (Watts): 120 Avg / 261 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 104 Avg / 114 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)