Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Matthew Connolly
Team: Varsity GW - Matt Connolly (Miami, FL)
Date: Thursday, January 9, 2025
Time: 24:06
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.2 Avg / 24.5 Max
Power (Watts): 110 Avg / 222 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 138 Avg / 223 Max

Seasonal Best

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(Winter 2024)