Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, January 9, 2025
Time: 38:08
Distance: 8.38 Miles
Completed:
Calories: 270
Speed (MPH): 13.2 Avg / 17.8 Max
Power (Watts): 102 Avg / 220 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 155 Avg / 171 Max