Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 9, 2025
Time: 4:37
Distance: 1 Miles
Completed:
Calories: 35
Speed (MPH): 13.1 Avg / 17.0 Max
Power (Watts): 106 Avg / 152 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 108 Avg / 115 Max

Seasonal Best

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(Winter 2024)