Rider: | Ronald Roop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Thursday, January 9, 2025 |
Time: | 17:58 |
Distance: | 5 Miles |
Completed: | |
Calories: | 190 |
Speed (MPH): | 16.7 Avg / 19.4 Max |
Power (Watts): | 158 Avg / 273 Max |
Cadence (RPM): | 63 Avg / 70 Max |
Heartrate (BPM): | 144 Avg / 154 Max |
Seasonal Best
(Winter 2024)