Apple Grinder 7.00 mi

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Lap Details

Rider: Owen Stapleton
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 9, 2025
Time: 22:54
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 18.3 Avg / 24.6 Max
Power (Watts): 213 Avg / 600 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 184 Avg / 195 Max

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