Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Adams
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Thursday, January 9, 2025
Time: 5:39
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 134 Avg / 357 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 159 Avg / 171 Max