Rider: | Ian Lassiter |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Thursday, January 9, 2025 |
Time: | 32:45 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 233 |
Speed (MPH): | 8.3 Avg / 29.8 Max |
Power (Watts): | 95 Avg / 229 Max |
Cadence (RPM): | 51 Avg / 77 Max |
Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Winter 2024)