Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, January 10, 2025
Time: 25:19
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 16.5 Avg / 23.7 Max
Power (Watts): 174 Avg / 411 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 147 Avg / 168 Max