Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Jovenitti
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, January 10, 2025
Time: 17:44
Distance: 4 Miles
Completed:
Calories: 152
Speed (MPH): 13.5 Avg / 20.7 Max
Power (Watts): 119 Avg / 205 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 101 Avg / 110 Max