Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, January 10, 2025
Time: 29:22
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 14.3 Avg / 21.1 Max
Power (Watts): 144 Avg / 283 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 124 Avg / 135 Max