Ironhorse Rush 6.00 mi

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Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, January 10, 2025
Time: 20:13
Distance: 6.01 Miles
Completed:
Calories: 274
Speed (MPH): 17.8 Avg / 27.5 Max
Power (Watts): 215 Avg / 383 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 114 Avg / 159 Max

Seasonal Best

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(Winter 2024)