Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon Diddell
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, January 10, 2025
Time: 14:51
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 16.2 Avg / 22.3 Max
Power (Watts): 165 Avg / 394 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 158 Avg / 239 Max

Personal Best

Personal Best Personal Best