Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Saturday, January 11, 2025 |
Time: | 14:15 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 179 |
Speed (MPH): | 18.6 Avg / 24.8 Max |
Power (Watts): | 185 Avg / 364 Max |
Cadence (RPM): | 83 Avg / 104 Max |
Heartrate (BPM): | 153 Avg / 158 Max |
Seasonal Best
(Winter 2024)