Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Saturday, January 11, 2025
Time: 14:15
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.6 Avg / 24.8 Max
Power (Watts): 185 Avg / 364 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 153 Avg / 158 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)