Ironhorse Rush 6.00 mi

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Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Saturday, January 11, 2025
Time: 23:42
Distance: 6.01 Miles
Completed:
Calories: 249
Speed (MPH): 15.2 Avg / 29.7 Max
Power (Watts): 151 Avg / 279 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 149 Avg / 188 Max

Seasonal Best

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(Winter 2024)