Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, January 11, 2025
Time: 16:41
Distance: 5.43 Miles
Completed:
Calories: 254
Speed (MPH): 19.1 Avg / 26.5 Max
Power (Watts): 229 Avg / 534 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 171 Avg / 184 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)