Dragon Fire 5.00 mi

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Lap Details

Rider: Kenneth Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, January 12, 2025
Time: 22:16
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 13.5 Avg / 19.1 Max
Power (Watts): 100 Avg / 194 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 87 Avg / 97 Max

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(Winter 2024)