Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Christiansen
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, January 12, 2025
Time: 31:22
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.4 Avg / 20.9 Max
Power (Watts): 113 Avg / 217 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)