Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, January 13, 2025
Time: 29:31
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 17.0 Avg / 23.8 Max
Power (Watts): 177 Avg / 504 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 143 Avg / 163 Max

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